Andrew Kinder on how to handle workplace stress
In an article just published on TotalJobs.com, Andrew Kinder, chair of the UK Employee Assistance Professionals Association, takes a look at how to handle stress in the workplace.
He says: “One way to manage stress levels is to create some coping and support mechanisms that can help you to manage the tough times and give you the opportunity to ask for and receive help and support from those around you.”
The article goes on to include a number of strategies you might adopt for managing and minimising your own stress at work. You can find out more about these and read the full article here.